Raw Recipes

http://www.therenegadehealthshow.com - A lot of you have been asking what I’ve been eating lately…

So today, I’m going to share exactly what I’ve eaten on a regular basis for the last 4-5 weeks. It’s pretty instructive, considering the candida issue that I’ve been having.

I will spare you the pictures, but I recently expelled a massive chunk of yeast that was about half the size of a golf ball.

That is good news, because I know it’s coming out!

I also answer a bunch of other questions about dulse, food processors, the vitamix blender and more!

Take a look…

Duration : 0:9:30

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Technorati Tags: candida, diet, dulse, food, green, juice, processors, Raw, vegan, vitamix, yeast

http://www.therenegadehealthshow.com - Last night, I spoke with Glen Collelo at his cafe in West Haven…

I figured it would be fun to show you some clips and give you the raw food superfood smoothie recipe that Glen made during the “show and tell”!

We also talk about almond milk as well as where you can get your plant proteins as a vegan or raw foodie.

(For those of you who’ve asked questions, I’ll get to ‘em next week!)

Take a look now…

Duration : 0:8:13

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Technorati Tags: algae, almond, bananas, blue, cordyceps, filters, food, green, milk, Raw, Recipes, revitaphi, smoothie, superfood, water

US $9.99 (0 Bid) End Date: Sunday Jan-31-2010 18:34:05 PST Bid now | Add to watch list

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http://www.therenegadehealthshow.com - Last night was longer than expected…

We stopped at a rest area and there was no place to park!

We knew we could make it 59 miles to the next one, but needed a little pick-me-up.

Here’s what Ann made…

Duration : 0:7:25

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See Raw Food Eater Matt Monarch of http://www.mattmonarch.blogspot.com/, Angela Stokes of http://www.rawreform.com/, in this spectacular, The Raw Food World TV Show Episode. Matt Monarch makes a Green juice coconut water raw food recipe that is easy and tastes amazing. Enjoy another ‘The Raw Food World’ episode.

Duration : 0:6:0

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Technorati Tags: angela, ani, coco, coconut, food, green, juice, matt, monarch, phyo, Raw, recipe, Recipes, stokes, water

Juicing for Weight Loss *
Free Juicing Recipes *

? Young Coconut Celery Cucumber Spinach Green Juice ?

**BONUS HEALTHY SALAD RECIPE!**
When you have good spinach on hand, chop it up with some chopped red peppers, then squeeze lime juice over the top: it is the most delicious fat free salad you could ever have.

* I n g r e d i e n t s *
— 1 Thai Young Coconut (Coconut Water)
— 1 head of Celery
— 1 Cucumber (unpeeled if organic, peeled if inorganic)
— 1 bunch of Spinach (organic is vital here…only get it if it looks vibrant and fresh!)

* P r e p a r a t i o n *
— 1) Open young coconut to get coconut water out ~ watch this video if you need help: http://bit.ly/u9Q4j

— 2) Run celery, cucumber and spinach through your Breville juicer, or whatever the best juicer is for you. http://bit.ly/mIrEW

— 3) Combine juice with the coconut water and add ice, if desired.

— 4) Enjoy!

* I n s p i r a t i o n *
— I love fruits and vegetables…so I feel more like a fruit and vegetable teacher, than a raw food teacher!

— The Truth is in between the words. On your spiritual journey, you will soon wake up to realize that you do not know ANYTHING. Or, you may already be aware of this right now.

— Fruits, vegetables and herbs are for so many different types of people: they are for athletes, they are for people who want to lose weight, they are for people who like to meditate, they are for those who need to heal up chronic and degenerative diseases… basically, they are for everyone!

— The *life force* inside of you is what shines, and is what is most attractive in others. Fruits and vegetables simply allow you to exude this life force energy more easily and freely than dead, cooked and/or processed foods. You literally are what you eat!

— Do the work now! Plant the seeds, read the spiritual books, apply the teachings of the nutrition, practice meditation, kindness, forgiveness & patience… and most importantly, practice stopping the ego from reacting and wasting your precious energy! If you are unable to stop the ego, at the very least just observe it doing what it does with awareness…but do not judge! Just be aware. Awareness is always the first step…

? You Like? …then Please Subscribe! ?
— Please click the yellow ‘Subscribe’ button above, so I can keep on keeping on… helping *you* to keep on keeping on!!

? ADD ME AS A FRIEND ON FACEBOOK! ?
I would love to communicate with you there.
Just click here: http://bit.ly/1acIhU

Love, Dan
.

Duration : 0:10:2

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Technorati Tags: alkaline, alkalize, basics, beverage, beverages, celery, cucumber, cucumbers, dark, detox, diet, diets, drink, drinks, easy, food, foods, gain, green, greens, health, healthy, how, inflammation, juice, juicer, juicers, juices, juicing, lose, losing, loss, quick, quickest, quickly, Raw, Rawfood, rawfoodist, recipe, Recipes, spinach, tips, to, vegan, vegetable, vegetables, vegetarian, veggie, veggies, weight

Click here to join in an upcoming class
http://www.elivinghealth.com/?page_id=21
Join Raw Vegan Chef Dina Knight as she teaches you how to create a dairy-free cheese sauce that can be used on pizzas, pastas and more. elivinghealth.com & greenivore.net. Live ONLINE classes!

Duration : 0:8:57

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Technorati Tags: dairy-free, diet, food, gluten-free, green, Raw, vegan

Easy Healthy Recipes *
Carrot Recipes *
Raw Food Weight Loss *
Raw Food Diet Menu *

? Mixed Veggie Carrot Cabbage Corn Salad Recipe with
Homemade Healthy Tomato Citrus Salad Dressing ?

* I n g r e d i e n t s *
For the SALAD:
— 1 head of Cabbage, cut into 4-8 large chunks that can fit through your food processor
— Leftover Salad from Last Night (whatever kind that might be!)
— 4-6 Carrots (unpeeled if organic, or peeled if inorganic)
— 2-4 cobs of Corn

For the DRESSING:
— 5 cloves of Garlic
— 2-4 Tomatoes
— 3 Limes

* P r e p a r a t i o n *
— 1) Using your food processor’s chopper blade attachment, run the cabbage through your food processor, followed by last night’s leftover salad, and then transfer everything to a serving bowl or platter.

— 2) Switching to the shredder blade of your food processor, run the carrots through, then toss over the rest of your salad.

— 3) Slice the corn off of the cobs, and then layer over the carrots.

— 4) To make the dressing, roughly chop the tomatoes, and along with the 5 cloves of garlic toss them into your Vita-Mix blender, or other high-powered blender of your choice. http://bit.ly/GZsuq or http://bit.ly/3OTXD9

— 5) Use a manual citrus juicer or a citrus hand juicer to squeeze the juice of the limes into the Vita Mix as well.

— 6) Blend until desired consistency is reached.

— 7) Drizzle dressing over salad or offer it on the side…your lunch or dinner is now served; enjoy!

* I n s p i r a t i o n *
— I feel overtaken by love for all of you! This is a dream come true to be able to share what’s in my heart with you. I almost feel engulfed in the fire of love. I feel so happy!

— There is a difference between stimulated & nervous energy, versus a more chill, but powerful dynamic energy. Dynamic energy is a living, cellular energy that people can pick up on when you walk into a room. It is a more subtle form of energy, like a peaceful illumination of your inner being. CAUTION: As we raise up the inner energy, we may find ourselves having to deal with obstructive energies such as fear, anger and greed (the “welfare” emotions).

— I do like carrots, but on the whole I don’t like to eat too many other root vegetables. I find that if I consume too much of them, that it brings me ‘down’ too far in the earth, for they are very elemental, grounding, rooting…all good qualities for sure, but only in moderation.

— You’ve probably noticed by now that unlike many other raw food chefs or teachers, I do not like to dehydrate anything. Krista and I gave our dehydrator away long ago! However, it was helpful for me when I first went raw as I was able to make some tasty things…but I also simply did not know any better at that time.

— For on the whole, I have observed that consuming dehydrated foods literally dehydrates you and sucks water out of you, as your body looks to replace the water that was taken out of the foods so that it can actually digest them! Also, dehydration leads to inflammation…so if you want to instead be beautiful with nice, vibrant and soft skin, then consume a hydrating diet of high-water fruits and vegetables! By the way, you may find yourself needing to drink less water overall as you’ll be getting so much more water from the fruits and vegetables…this is entirely normal, and puts a whole new spin on the “How much water should I be drinking every day for health?” conundrum…

— On this path of true health that we are all on together, we need to support each other! We need to spread this message of love, truth and unity to everyone, starting with our close friends and family members.

? You Like? …then Please Subscribe! ?
— Please click the yellow ‘Subscribe’ button above, so I can keep on keeping on… helping *you* to keep on keeping on!!

? ADD ME AS A FRIEND ON FACEBOOK! ?
I would love to communicate with you there.
Just click here: http://bit.ly/1acIhU

Love, Dan
.

Duration : 0:9:59

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Technorati Tags: basics, cabbage, carrot, carrots, chopped, citrus, cob, corn, detox, diet, diets, dressing, easy, fat, food, foods, free, fresh, gain, garlic, green, greens, health, healthy, help, homemade, how, juice, left, leftover, leftovers, lime, lose, losing, loss, low, over, quick, quickly, Raw, Rawfood, rawfoodist, recipe, Recipes, salad, salads, shredded, tips, to, tomato, tomatoes, tossed, vegan, vegetable, vegetables, vegetarian, veggie, veggies, weight

Join me and I’ll show you have to make vegan and raw food Donut Holes that’re raw, uncooked, and healthy. This recipe is from my raw food uncookbook “Ani’s Raw Food Kitchen”.

Visit my raw food blog for more raw food recipe ideas, more videos, and organic ingredients:

http://www.AniPhyo.com

Duration : 0:4:18

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Technorati Tags: american, angeles, asian, california, cooking, cuisine, diet, easy, fast, food, foods, free, fresh, fruit, gluten, green, health, healthy, korean, living, local, los, natural, nutrition, nutritious, nuts, organic, Raw, recipe, Recipes, seeds, show, sugar, vegan, vegetable, vegetarian, video, wheat

AIRS on TV January 23 2009! In West Palm Beach, Florida WTCN Comcast 15 at 8am and 3pm please spread the word this is our collective dream and goal to make RAW #1 and MAINSTREAM, NEXT MAJOR FOOD TREND, MEDIA DIET in 2009! We can all come together and prove the power of COMMUNITY, HEALING INTENTIONS, LAW OF ATTRACTION and make RAW #1 in 2009 and make history, change the world forever! Although only people in West Palm Beach, Florida can watch WTCN on Comcast Channel 15 on Jan 23 at 8am and 3pm everyone can participate by calling the 1-800-970-2281 Number on Jan 23 to make a purchase no matter how big or small it will help keep RAW on TV and help make it Mainstream and the next Major Diet, Food Trend and we will make history together with our collective dream and goals in 2009! And it will help the RAW TV SHOW to expand to all cities and go nationwide but we need your help and support thank you!

Raw hugs,
Raw Organic Chef Bryan Au
http://www.RawInTen.com

I am teaching my totally new 100% Raw Organic Vegan Gourmet Sushi Roll recipe. I am using thin slices of zucchini instead of seaweed for the wrap so it is easier, simple and a new twist on a favorite recipe, tomato, pineapple, avocado, string beans, and garnish. There is no rice and it is truly RAW! You can use your own raw organic fresh fruits and veggies. In this recipe the tomato looks like the “salmon”. It is a very fun refreshing new recipe and because we use the fresh zucchini it is a great new recipe with a burst of flavor. Everyone at your party will love it and they also like to help making it too! This recipe and 95 other totally new innovative, fast, fun, super delicious recipes of mine are in my best selling raw organic recipe book RAW IN TEN MINUTES available on Amazon.com for only $13 or on my Website autographed for $22 at http://www.RawInTen.com. Even Oprah loves it and recommends RAW IN TEN MINUTES by Bryan Au. All the recipes are fun, new, 100% Raw Organic and UNDER 10 Minutes to make and are ready to serve, eat and enjoy! So if you don’t have time to cook or want to eat healthy this is perfect for you. And because it is Organic you will also be Eco and help save the Planet.

http://www.RawOrganicSavingThePlanet.com

You can own the Instructional DVDs for only $11 each at : http://www.RawInTen.com the DVD Link is at the top

Duration : 0:7:30

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Technorati Tags: eco, food, green, health, organic, Raw, show, tv

This is my ABC appearance on Nov 13, 2007. I’ll show you how to make my raw food recipe for “All American Apple Pie” recipe. Gluten free, wheat free, sugar free, organic, dairy free and good for you!! Delicious.

Visit my raw food blog for more raw food recipe ideas, more videos, and organic ingredients:

http://www.AniPhyo.com

Duration : 0:6:29

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Interested in classes? http://www.greenivore.net/index.php?option=com_content&task=view&id=18&Itemid=31 Join Chef Dina Knight of http://elivinghealth.com and http://greenivore.com as she speaks with guest chef Alicia Ojeda on the importance of greening up your diet. Reversing diabetes, weight-loss, emotional eating..join us an upcoming class “Green Up Your Diet” live! Have a GREEN DAY!

Duration : 0:9:25

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Technorati Tags: dairy-free, gluten-free, green, green diet, healthy, loss, Raw, Recipes, vegan, weight

One of nearly 40 original raw recipes on the Raw Nirvana 6-DVD set. find it at www.rawnirvana.tv. Join hosts Shama and Amandia, David Wolfe, Bruce Horowitz and more from the Raw lifestlye for a hi-def profile of the finest raw foods and how to make them at home. Have you already discovered the amazing benefits of nutrientional-powerhouses, Raw foods? Walnuts are an excellent source of omega-3 fatty acids, and it is suggested they are helpful in lowering cholesterol. Watch & learn!www.rawnirvana.tv.

Duration : 0:5:22

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Technorati Tags: cooking, demonstration, diet, food, green, Raw, recipe, Recipes, vegan