Posts Tagged ‘healthy’


Raw Food Recipe - Not Tuna Pâté & Crudités

March 11, 2010 - 12:18 pm 8 Comments

Raw food author and chef Jennifer Cornbleet shares how to prepare Not Tuna Pâté & Crudités, especially for lunch. From her DVD, Raw Food Made Easy.

Duration : 0:9:58

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Raw Food Recipe - Chocolate Mousse Tart - Part 1

March 11, 2010 - 12:18 pm 7 Comments

Raw food author and chef Jennifer Cornbleet shares how to prepare a delicious and filling chocolate mousse tart using all raw ingredients and natural sweeteners. From her DVD, Raw Food Made Easy.

Duration : 0:7:54

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Raw Food Recipe - Ranch Dressing

March 11, 2010 - 12:18 pm 4 Comments

Raw food author and chef Jennifer Cornbleet shares how to prepare a delicious dairy-free ranch dressing using soaked cashews. From her DVD, Raw Food Made Easy.

Duration : 0:5:15

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Healthy Groceries for a Raw Food Diet : Organic Fruits & Vegetables for Raw Food Diets

March 11, 2010 - 12:18 pm 23 Comments

How to buy organic fruits and vegetables; learn more about healthy raw food diets in this free food video.

Expert: Denise Bennett
Bio: Denise Bennett, is the owner of Gentle Soul Cafe in L.A. CA, and a partner in Light &Love Cafe in Sedona, Arizona.
Filmmaker: Danniel Fishler

Duration : 0:1:14

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Healthy Raw Food Recipes : Making Vegan Spring Rolls Raw Food Recipe

March 11, 2010 - 12:18 pm 6 Comments

Learn about wraps you can use to make a raw vegan spring roll in this free instructional video on raw food cooking and recipes.

Expert: Rachel Karr
Contact: www.greathealinggetways.com
Bio: Rachel Karr is a raw food chef at Cru Restaurant in Silver Lake, Los Angeles, California.
Filmmaker: Nili Nathan

Duration : 0:1:52

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what is a healthy raw food diet for tommorow?

March 11, 2010 - 12:18 pm 4 Comments

so i am turning raw vegan. to start off and detox what should i eat tommorow? thanks!

Transitioning over to a raw food side can take several weeks to make the full transition. Your body will feel noticeably different as you adjust to the new diet plan, so to ease the transition, here are a few helpful tips:

Begin by monitoring your beverages, drinking only water and fresh fruit juices (not canned or packaged which often contain sugar and preservatives).

When shopping for produce, seeds and nuts, make the switch to organic wherever possible to avoid pesticide-contaminated food.

Boost your raw intake by increasing the number of salads in your daily diet.

Clear your kitchen of canned and packaged food as well as meats and cheeses, not to mention junk food, to avoid temptation. Do not shy away from snacking, however. A handful of nuts mid-morning or mid-afternoon with a piece of whole fruit can keep you going between meals.

Spend the first few weeks reading raw food cookbooks to expand your repertoire of uncooked dishes which will eventually take you from steady salads to “pastas” made of ribboned zucchini in crushed tomato sauce.

Some of the biggest boosters of the diet don’t eat raw 100 percent of the time–80%, 70% or even 50% of the time is entirely acceptable! It’s up to you to regulate your eating plan and make sure that you fnd the right mix that works for you! And most importantly, if you fall off the bandwagon, forgive yourself and just get on with eating raw the next day!

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Raw Food Diet: Healthy Juices : Making a Healthy Raw Carrot Juice

February 21, 2010 - 2:49 pm 25 Comments

Learn how to make a healthy carrot juice in this free how-to video on raw food diets and making raw food juices.

Expert: Matthew Fuller & Denise Bennett
Bio: Matt and Denise are raw food chefs.In their food service, “Light and Love Cafe” they try to show people how healthy and tasty raw food is.
Filmmaker: Danniel Fishler

Duration : 0:2:21

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Raw Food Diet - Juicer Recipes - Health is so simple!!

February 21, 2010 - 2:49 pm 20 Comments

Raw Food Diet / Juicer Recipes / Juicing Recipes

HEALTH IS SO SIMPLE!
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Some motivation and inspiration to keep you moving into higher levels of health!!!
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PEACE, DAN =)

Duration : 0:8:36

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Healthy Raw Recipes - Breakfast of Champions

February 11, 2010 - 5:55 pm 25 Comments

Breakfast of Champions
Host Blythe Metz- Mandmets
It only takes one day to feel the results from this amazing easy to make raw organic blended breakfast.
Duration: 2′ / Prep time: 2′

Duration : 0:2:57

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Raw Food Snack Recipe for Kale Chips #187

January 30, 2010 - 6:43 am 25 Comments

http://www.therenegadehealthshow.com - These kale chips are better than Cheetos, Doritos and Cheez-Its combined…

The show today is pretty special and you’ll find out why in just a second. :-)
This is a perfect recipe to snack on when you’re watching a movie or to bring to a party!

Take a look…

Duration : 0:9:33

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Healthy Raw Food Recipes : Making a Chocolate Fondue Raw Food Recipe

January 28, 2010 - 5:04 pm No Comments

Learn exactly how to make chocolate fondue raw food recipe in this free instructional video on raw food cooking and recipes.

Expert: Rachel Karr
Contact: www.greathealinggetways.com
Bio: Rachel Karr is a raw food chef at Cru Restaurant in Silver Lake, Los Angeles, California.
Filmmaker: Nili Nathan

Duration : 0:1:16

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Raw Food Diet + Spiritual Book Recommendations by Dan

January 26, 2010 - 6:42 pm 13 Comments

Raw Food Diet + Spiritual
Book Recommendations by Dan !!
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You asked me, and so I deliver…
I hope you enjoy any or all of these books!
PEACE, DAN =)
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1) The Essene Gospel of Peace
by Edmond Bordeaux Székely
http://bit.ly/5rTY4

2) Colon Health Key to Vibrant Life
by Dr. Norman W. Walker
http://bit.ly/NaoPD

3) The Detox Miracle Sourcebook: Raw Foods and Herbs for Complete Cellular Regeneration
by Robert Morse, N.D.
http://bit.ly/INokP

4) Sadhana: A Textbook of the Psychology & Practice of the Techniques to Spiritual Perfection
by Swami Sivananda
http://bit.ly/U4SDh

***** Books 5) through 12) are all by
Dr. David R. Hawkins, M.D., Ph.D. *****

5) Power vs. Force:
The Hidden Determinants of Human Behavior
http://bit.ly/hTfzx

6) The Eye of the I: From Which Nothing is Hidden
http://bit.ly/kd6Tl

7) I: Reality and Subjectivity
http://bit.ly/L2duT

8) Truth vs. Falsehood: How to Tell the Difference
http://bit.ly/Xdwy5

9) Transcending the Levels of Consciousness:
The Stairway to Enlightenment
http://bit.ly/YGXFR

10) Discovery of the Presence of God:
Devotional Nonduality
http://bit.ly/BxeK6

11) Reality, Spirituality and Modern Man
http://bit.ly/MkLeX

12) Healing and Recovery
http://bit.ly/DTr2g

13) A Course in Miracles: Combined Volume
Published by the Foundation for Inner Peace
http://bit.ly/zsOui

Duration : 0:10:0

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Healthy Raw Food Recipes : Ingredients for Thai Curry Sauce Raw Food Recipe

January 16, 2010 - 12:33 am 3 Comments

Learn about the ingredients for the sauce of the raw vegan dish called red thai curry and what goes into the sauce in this free instructional video on raw food cooking and recipes.

Expert: Rachel Karr
Contact: www.greathealinggetways.com
Bio: Rachel Karr is a raw food chef at Cru Restaurant in Silver Lake, Los Angeles, California.
Filmmaker: Nili Nathan

Duration : 0:2:44

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Omega 3 Raw Vegan Blueberry Milkshake Recipe, Ep135

January 16, 2010 - 12:33 am 18 Comments

Learn how to make a Raw Vegan Hemp Seed & Blueberry Milkshake that is healthy, rich in Omega 3 and antioxidants, and super yummy!! Full recipe at: http://www.rawradianthealth.com/blog

FREE Juices & Smoothies Recipe eBook:
http://www.rawradianthealth.com

Health & Wellness Coaching
http://www.rawradianthealth.com

10-Day Juice Fasting Program:
http://tinyurl.com/yej67xh

Acne Program now available, go to: http://tinyurl.com/yeek4sy

Website:
http://www.rawradianthealth.com

Blog:
http://www.rawradianthealth.com/blog

Facebook:
http://tinyurl.com/ybt3qln

Twitter:
http://twitter.com/rawnatasha

Donations:
http://tinyurl.com/n32jw8

To learn more about the Raw Food Diet and individual, group or donation based coaching to lose weight, have more energy and get healthy, go to: http://www.rawradianthealth.com

Duration : 0:6:56

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Raw Food Made Easy DVD Preview

January 12, 2010 - 2:19 pm 25 Comments

A great companion item to the best-selling book, “Raw Food Made Easy for 1 or 2 People”, this informative and entertaining DVD expands on the recipes and tips found in Raw Food Made Easy for 1 or 2 People. Here Jenny shows how to: Set up your kitchen with basic equipment and staple ingredients; Purchase the right fresh ingredients each week; Use a knife, blender, food processor, juicer, and other kitchen tools; Prepare a few items in advance so that daily meals are quick and easy; Make breakfast juices, smoothies, and cereals; Master delicious dishes for the rest of the day: soups, patés, dressings, elegant entrées, and scrumptious desserts. Bonus features include a detailed study guide with recipes, a section on Portable Lunches, and Jenny’s specialty- Travel in the Raw! Shown in this DVD: Equipment & Ingredients– Advance Preparation– Breakfast: Fruit Smoothies, Green Juice, Granola with Almond Milk– Lunch: Garden Vegetable Soup, Not Tuna Paté & Crudites, Tomato Stacks with Pesto, California Rolls– Dinner: Ranch Dressing, Mediterranean Kale, Zucchini Pasta– Dessert: Chocolate Mousse Tart– Travel In The Raw

Duration : 0:2:18

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